YOUR INVITED: Seniors, join us at Dedicated Senior Medical Center for a casual talk and Q&A with one of our …
Health
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Come meet one of our short game specialist @ Tampa Bay Downs & we will provide the coffee and donuts! …
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It’s time to get creative and finally use the half-empty boxes of pasta and rice, cans of beans and other …
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I’ll get right to the point. Get a colonoscopy if you’re 50 or older.
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Performing hands-only CPR to the beat of “Baby Shark” is the perfect way to help save a life. The song …
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Superfoods are loaded with disease-fighting nutrients and are also super delicious to munch on:
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Pesto is a dynamic sauce that can be used for everything. From a pasta sauce to a topping for your …
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Rollin’ Oats is celebrating their 25th anniversary with a summer backyard BBQ food & wine tasting event. Come by the …
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Bikram is to yoga what Tae Bo is to kickboxing. You go into a heated room and sweat it out …
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Trying to improve your health? Easy: get some z’s. That’s right – proper sleep habits have been linked to improved …
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Tony Kerns was participating in a 5K in Safety Harbor when he collapsed in sudden cardiac arrest on Feb. 2. …
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Celery juice is clearly having its 15 minutes of fame. This health trend is touted as being transformative to your …
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Many people journal to pass the time, relax or keep a log of their accomplishments, but did you know that …
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American Heart Association’s revolutionary movement, Healthy for Good, inspires people to create lasting changes in their health and in their …
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Everyone knows giving back not only helps others but makes that person or business feel good, too. But did you …
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Flu season has already begun, but it may take more than drinking orange juice to stay healthy this season.
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Mental health issues such as depression and anxiety are often not addressed in the workplace until there’s a crisis. Interventions …
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As working professionals, we’re all too familiar with the afternoon slump, as productivity and motivation often decline in our post-lunch …
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Tallahassee will be among three pilot cities for a new statewide initiative by the Florida Medical Association’s Foundation for Healthy …
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One thing not trending this June? “Dad bods.” June is National Men’s Health Month, and because it’s never too early …
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A stroke, which cuts off oxygen supply to part of the brain, is the fifth-leading cause of death in the …
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Heart Health Month aims to raise awareness of the leading cause of death for both men and women in the …
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The holidays are over. For most, that means getting back to work. So, what can you do to be a …
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January is the time many start fresh with a new year and a new you.
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When you push too hard for too long, your body releases cortisol, the “fight or flight” response hormone. Sustained cortisol …
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Some people look good with a mustache – some not as flattering. But regardless of thickness, color or style, November …
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With kids back in school this month, it’s harder to avoid germs and illness.
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Sunscreen should be worn year-round. But, now that it’s officially summer, we’re more likely to apply the guard at the …
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According to Neurology Today, more than 36 million people in the U.S. suffer from migraines, and women are 3x more …
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National Wear Red Day, designed to raise awareness of heart disease in women, is Feb. 3.