Wellness

Sahil Kumar Nagpal, a leading life coach, author and researcher based in India, is revolutionizing the landscape of personal and …

Albert Einstein said, “Life is like a bicycle.To keep your balance, you must keep moving.

Take a walk on the wild side … or any side, just start walking! A StreetLight Data study says Americans …

With July hitting the world record for the hottest month ever recorded, follow these five tips to stay safe while …

Cyclists with Cure on Wheels embarked Sunday on a four-day, 325 mile bike ride to raise money for Moffitt Cancer …

An estimated 15.1% of U.S.children have experienced a major depression episode.

Atlantans are in the thick of winter, and it’s brought with it the dreaded cold and flu in spades.

If WFH gave you a Zoom derriere, it’s time for an out-of-this-world workout.

While flu season peaks December-February, top physicians suggest protecting yourself with vaccines before Halloween.

We all know that feeling. You’ve got a big meeting tomorrow and need a good night’s rest. Should you be …

My new barber Kevin suggested I become a special client – those who had no hair on top but lots …

After leaving newspapers, I started an agency serving developers, architects, financial, and legal clients, leading it for nearly two decades.

My girlfriend Edith, overhearing me tell a prospect how we’d find each other – “I’m 6’1” and balding,” – giggled …

During my first wedding at age 22 – three weeks after the partial meltdown of nuclear reactor No.

My best hair day ever was in seventh grade when the yearbook photographer took class officer photos.

During my first haircut, I listened to men in other chairs.

In this first excerpt from the new humorous memoir “Headscape,” author Chris Schroder sets up the journey with this preface. …

Tampa General Hospital and the USF Health Morsani College of Medicine announced Wednesday that the TGH Transplant Institute recently completed …

The Hillsborough County Commission and BayCare Health System have agreed to invest  nearly $4 million to benefit mental health services …

It’s October, which means pink everything for breast cancer awareness.

Capsule is a new digital-only pharmacy in Tampa. Customers have prescriptions sent over, and a delivery driver shows up, often …

Don’t think of sewage as waste, says environmental engineer and 2015 MacArthur fellow Kartik Chandran.

National Cleaning Week begins March 28 through April 3 and is the perfect time to Marie Kondo your life and …

The longest-lived people in the world do not necessarily spend their lives doing strenuous exercise in a gym.

If you are thinking about sprucing up your home, office or new home office, consider adding a few plants.

Are you sending a student back to college dorms? In addition to the regular checklist of supplies, some colleges suggest …

There is no argument, sleep is fundamental to physical and mental health.

Originally health officials claimed wearing a mask was unnecessary for those not infected with COVID-19, but that changed when scientists …

My saving grace during COVID-19? My garden – a backyard respite that’s keeping me sane.

Food shortages, tedium and the desire to become more self-sufficient have ignited a major interest in home gardening across the …