Here’s to a healthier conference experience

With days full of food, cocktail hours and just plain sitting, it’s hard to keep healthy during conferences. But we’re always up for a challenge.

Corporate Fitness Works finds ways to integrate wellness challenges into corporate events and conventions. We recently brought this concept to a conference in Detroit via our “HealthTrails Challenge,” which tracks an attendee’s activity while encouraging healthy choices.

“It helped me track my nutrition and movement in real time,” said Kathleen Hunt, a top participant in the Challenge. “I reached for water over soda and felt inspired to get up and get miles in each day.”

– Elaine Smalling, Corporate Fitness Works