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St. Petersburg Free Clinic recently opened a dedicated space for its Health Education Center to offer a wider variety of classes aimed at helping people live healthier lives.
Learn to cook meals that can address health conditions like diabetes or high blood pressure in the new teaching kitchen, or try yoga and fitness classes in the exercise area. In upcoming classes, find out how to incorporate healthy fats in your diet, and learn why your blood sugar is key to managing diabetes.
The full schedule is listed on the Free Clinic’s website. Classes are free, but some require advance registration.
– Brianna Rodriguez, B2 Communications