Heart Health Month and you

Heart Health Month aims to raise awareness of the leading cause of death for both men and women in the United States: heart disease.

While heart disease is deadly, it is one of few causes of death that is preventable. Making heart-smart choices, understanding your family medical history, exercising and seeing your physician regularly are all easy steps you can take to reduce your risk of heart disease.

Oklahoma Heart Hospital has provided many resources to get on a heart-healthy path. This month, take the Heart Health Quiz and explore these quick reads on improving your heart health.

– Kelly Hughes, The Oklahoma 100