We are a high intensity, low impact heart pumping full body workout that combines the best of strength training, cardio and Pilates inspired movements all in one session on reformers. We focus on full body functional movements centered around the core that will make you stronger both mentally and physically. TREMBLE classes are conducted in a boutique, upscale environment with groups limited in sizes to give you the attention you need. TREMBLE to the rhythm of curated playlists from our instructors that will get you pumped up and sweaty.
Class Details:
Class is held on our West Lawn
This event is free and open to the public
All skill levels welcome
Space is first come, first served (early arrival suggested)
Equipment:
Please bring a mat, towel and water bottle