MMFITNESS is a full body workout program designed to get you lean, toned and fit. The combination of scientifically-backed moves, high energy setting, motivating instructors and great music helps you achieve much more than you would on your own. We incorporate body weight movements, kettlebells, resistance bands, Plyo ladders, and more!
Class Details:
Class is held on our South Lawn, facing the Hillsborough River
This event is free and open to the public
All skill levels welcome
Space is first come, first served (early arrival suggested)
Equipment:
Please bring a towel and water bottle